International

Fresh and Crunchy Summer Chicken, Pea, and Cucumber Salad with Sadia Tender Chicken Breast

Enjoy a refreshing and healthy Summer Chicken, Pea, and Cucumber Salad made with Sadia Tender Chicken Breast. This easy, 15-minute recipe combines crisp cucumber, mixed peas, and a creamy yogurt dressing, perfect for a light summer meal or a nutritious lunch. Serve with mint for a touch of freshness!

Pea Mint Salad Cmyk 0350 1

International

Fresh and Crunchy Summer Chicken, Pea, and Cucumber Salad with Sadia Tender Chicken Breast

Enjoy a refreshing and healthy Summer Chicken, Pea, and Cucumber Salad made with Sadia Tender Chicken Breast. This easy, 15-minute recipe combines crisp cucumber, mixed peas, and a creamy yogurt dressing, perfect for a light summer meal or a nutritious lunch. Serve with mint for a touch of freshness!

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Medium
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Cooking Time

0 Mins

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Frying

Ingredients you need
Sadia Tender Chicken Breasts 450g
Avocado oil 1 tbsp
Water 2 tbsp
Cucumber, cut lengthways with a peeler 100g
Sugar snap peas, blanched and cut lengthways 80g
Mangetout, blanched 80g
Petit pois, blanched 80g
Gem lettuce, quartered 2
Small bunch of mint (save some for garnish)
Yogurt 150ml
White grape vinegar 2 tbsp
Sugar ½ tsp
Salt and pepper to taste

Cooking directions

How to Make Fresh and Crunchy Summer Chicken, Pea, and Cucumber Salad with Sadia Tender Chicken Breast:

  1. Cook Chicken:
    Heat the oil in a frying pan. 
    Season the Sadia Tender Chicken Breasts with salt and pepper and fry until slightly browned. 
    Add water and cover with a lid. 
    Cook for 10 minutes until the chicken is cooked through, adding more water if needed. Set the chicken aside once done.

  2. Prepare Salad:
    In a bowl, combine the sugar snap peas, mangetout, petit pois, and cucumber strips. 
    Toss everything together.

  3. Make Dressing:
    Blend all dressing ingredients (mint, yogurt, white grape vinegar, sugar, salt, and pepper) until smooth.

  4. Assemble Salad:
    Place the mixed greens on two plates. Slice the cooked chicken and add it to the salad. 
    Drizzle the dressing over the top and garnish with fresh mint. Serve immediately.

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